THOUGHTS & VIEWS

Pineapple Smoothie

  You will need 2 fresh pineapple rings 2 tablespoons unsweetened coconut cream 200ml apple juice   To make Blend all ingredients in a blender until smooth and frothy.  ...

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Strawberry Smoothie

  You will need 1 punnet strawberries (chopped very small) 50 ml full fat milk 150 ml full fat live yoghurt 30 ml apple juice To make Put strawberries in...

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Mango, pineapple and kale juice

  You will need 150-300g loosely packed chopped kale, ribs removed (about 3-4 leaves) 1 mango 150g chopped fresh pineapple To make Peel and chop the mango before juicing Juice...

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Cherry pineapple smoothie

  You will need 150g cherries, frozen 150g, chunks pineapple, frozen 236ml orange juice 75g banana 142g Greek yogurt, plain   To make Add orange juice to your jug system...

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Blackberry smoothie

  You will need 118ml coconut milk 75g unthawed blackberries, frozen 75g strawberries 1 lime yields lime juice 1/2 tsp vanilla extract   To make Place all ingredients in the...

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Grape smoothie

  You will need 300g frozen grapes 125g vanilla yogurt 158ml water   To make Blend until smooth!   Pouch Info: Time: Difficulty:Super easy!

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Melon smoothie

  You will need 1/2 Honey Dew Melon 1/2 Cantaloupe Melon 4 slices water melon   To make Blend together until smooth. Great chilled for a hot summer's day refreshment...

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Melon smoothie

  You will need 1/2 Honey Dew Melon 1/2 Cantaloupe Melon 4 slices water melon   To make Blend together until smooth. Great chilled for a hot summer's day refreshment...

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